At My Vida Spa, we believe that we are at our best when our body, mind and soul are in complete harmony. It is with that philosophy in mind that we provide the following treatments. Our focus is to nourish both mind and soul, ultimately complimenting the treatments offered for bodily well-being.

AromaTouch® Technique – This technique is a clinical application of essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.  It improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function.

Energy Healing – This is a technique used to promote stress reduction, relaxation, and healing, as the unseen “life force energy” flows through us; it is a complementary holistic modality that can help restore and maintain overall well being by balancing the chakras and auras.

Acupuncture – Acupuncture is a form of Chinese medicine that has been practiced for centuries.  It’s based on the theory that energy flows through and around your body along pathways called meridians.  Acupuncture is used to alleviate pain and to treat various physical, mental and emotional conditions.

Hypnosis – Hypnosis uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness to facilitate desired changes.

Light & Sound – This therapy practice incorporates sounds, vibrations, and colors as a means of inducing change within the body. By addressing both the physical and emotional state of the client, this therapy is effective in relieving mental, emotional and physical ailments.